Have you ever look at yourself in a full length mirror and couldn't even recognize it?
Most women put on weight as they age. But wait, you say, you were always thin. Now that you are in your forties, fifties,whatever, you have put on ten pounds and just couldn't get it off. Lines are starting to appear and the face contour is going south. Once we reach this stage, are we no longer appreciated, desirable? Or considered rejects and write-off? A gone case? You don't want to get used to your body as you age and you don't want to be the new norm. But, after a full day of eating, you feel bloated and look pregnant. Even if you try to lose a little weight but that stomach roll may just be there to stay. And now you're even hiding your body from your partner. Getting older means we have to deal with change, and having a tough time taking off a few pounds is part of that challenge. This doesn't happen to women alone, men are also seeing changes in their bodies as they age especially with that beer bellies, protruding like tadpoles.

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